I'm Sarah a qualified Yoga & Mindfulness Teacher with a passion for mental health & wellbeing. I made my dream of teaching children come true when I started my yoga journey in 2017 and created my business as Little Yoga Warriors. Little did I know this was just the beginning, in June 2019 I expanded my business to Sarah's Yoga Warriors so I could share the power of yoga with even more children of different ages.
My aim is to share yoga with as many children as I can, sharing the tools that help towards social and emotional development and to cope better in the world we live in today.
Now delivering yoga and mindfulness for nurseries, school programmes, holiday clubs, birthday parties, family workshops, festivals, events, rainbows, brownies and online on zoom.
Make-believe, move, and breathe with Sarah's Yoga Warriors. Yoga & Mindfulness classes for children all around Cheshire from 2 years of age.
Incorporate children and teen yoga during or after the school day Sign up your school today to create a relaxing and fun environment where the students can build confidence, self-esteem, improve concentration, balance and co-ordination and to promote a calmer state of mind.
YOGA CLUBS - NOW ONLINE
I’ve temporarily stopped running the clubs that I teach in person due to the virus COVID-19. My top priority is everyone's health & safety. We all need yoga now more than ever so I am providing all yoga and mindfulness classes online for families to practice together in the comfort of their own homes. Together online we will learn breathing and relaxation techniques that can become skills for life.
YOGA PARTY ENTERTAINMENT
Customised birthday packages that create a fun and memorable party for your child's special day. Games, dancing, yoga adventures, crafts and even more to choose from in our Bronze, Silver & Gold Packages. Available in person following government guidelines or your own secure party online
My son suffers with anxiety and Sarah has been phenomenal with him.
I couldn't recommend her enough.
My son has come on so much and he has found strategies to help him.
Fantastic sessions. They've helped him so much. Thanks and keep up the amazing work.
Year 6 Teacher
12 Week Programme
The children loved spending time with Sarah and really engaged with the lessons. She really ensured that the topic focus linked to the children's needs and school topics. They have all shown a gain in confidence since the start of the programme, not only in lessons, but also in the school day and in other contexts. We have already used some calming time and reflection techniques at the end of each day to prepare the children for going home in a positive way.
at Fun Fest Hartford
As a full time holiday club, we get regular children who experience long busy days. After a taster session with Sarah the only response was
'Please can she come back.
We loved it! We loved her!'
Professional, smiley and worth every penny. Yoga & Mindfulness session sorted!